MANAGEMENT OF THE DEVELOPMENT OF SPECIAL EFFICIENCY OF SKIERS-RACERS

Abstract

The theoretical and practical aspects of the management of sports training are considered. A fairly high level of sports results in recent years in many sports, including ski races, to a certain extent, is the result of increasing the volume of training loads. This requires improving the management of the training process with the definition of training quantities of volume and intensity, in accordance with the capabilities of the athlete’s body, taking into account the actual performance of the loads for his preparation for responsible competitions at a certain time and the planned sports form.