EXTRACURRICULAR ACTIVITIES FOR PHYSICAL EDUCATION AS A MEANS OF INCREASING THE GENERAL LEVEL OF HEALTH AND SENIOR SPORTS SKILL

Abstract

Out-of-class work on physical training represents system of the organized courses of physical exercises which are carried out by school after hours. Extra-curricular courses represent the great opportunities for development of independence and individual abilities of pupils, form spiritual needs at seniors, accustom to appreciate free time as true value of society and the personality, satisfy interests in physical exercises, develop activity.